You’re just “big-boned” . . . are you kidding me?
Published: Fri, 11/01/24
Updated: Fri, 11/01/24
You ever heard of little kids get the saying: “Oh honey, you’re just “big-boned.” What on earth does that mean?! You’ve got to be kidding me. I don’t…
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Ever caught an episode of The Biggest Loser?
Published: Thu, 10/31/24
Updated: Thu, 10/31/24
Ever watch that show? The Biggest Loser?It used to be, and still is, a hit TV show. So many people want to be on the show, because they believe that…
The unfair advantage that YOU have over everyone else
Published: Wed, 10/30/24
Updated: Wed, 10/30/24
Did you know that you’re special? No! Not that kind of special silly. What I mean is that you have an unfair advantage over everyone else who’s trying…
I absolutely LOVE my lean, healthy and vibrant body!
Published: Tue, 10/29/24
Updated: Tue, 10/29/24
Okay I have to admit. Normally, i’m not a fan of tooting my own horn. But screw that! I absolutely LOVE my lean, healthy and vibrant body! I love to…
Excuses...excuses...excuses
Published: Mon, 10/28/24
Updated: Mon, 10/28/24
Most people in this world are full of their own e cuses. It’s the truth! Then they wonder why they are still looking the way that they’ve always…
RIGHT NOW is the time to achieve your ultimate physique
Published: Sun, 10/27/24
Updated: Sun, 10/27/24
Your ultimate physique is a lot closer than you think. It’s around the corner. And as long as you take the right approach, it will be yours forever.
If you want to change your body, just tell your friends!
Published: Sat, 10/26/24
Updated: Sat, 10/26/24
If you want a better body, it really doesn’t require too, many things to make a change. However, one thing that does seem to work very well is to…
This is my BIGGEST regret
Published: Fri, 10/25/24
Updated: Fri, 10/25/24
Do you want to know my BIGGEST regret? Of all time? Okay, but seriously, i’ll get to the point. It’s not focusing on my health, well-being and…
Follow One Course Until Successful…;-)
Published: Thu, 10/24/24
Updated: Thu, 10/24/24
Quite an interesting acronym for the word focus, don’t you think. In reality, this is e actly what focus entails. Simply following one course until…
You’re like a chicken with it’s head cut off...
Published: Wed, 10/23/24
Updated: Wed, 10/23/24
On your journey to achieving your ultimate body, health and fitness, a time may come where you’re just overwhelmed with confusion. Literally, you’re…