I relapsed.
Yep.
I completely fell off the health and fitness bandwagon.
I
confess.
But you know what’s funny?
I was actually making some progress.
More progress than I have ever made in my life.
My belly was starting to shrink…
I started to fit some of my old clothes that I really wished I could wear again one day.
All of a sudden, it hit me like a ton of bricks.
I didn’t see it coming.
What was it?
The rebound weight gain that slammed back on from the crash diet that I was doing.
Oh, I was pissed.
How could something that was going so good, take a turn and completely go off the rails to something much
worse?
The reason being is because when I went on that crash diet, I was working AGAINST my body.
Ever tried to swim upstream?
Exactly - you will have a tough time pulling that off.
In fact, 98% of the
information on health and fitness, is designed to get you to do things that will go AGAINST your body.
Maybe you’re having an epiphany right now and you’re connecting the dots as to why your crash diets always caved in on you.
Well, that’s why.
But here’s how you can work WITH
your body…
To manipulate it, tone it and sculpt it however you’d like
For YOUR Success!
Get Your FREE Gift at https://winswithmike.com by signing up for VIP membership.
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