You already know that I cannot say enough positive things about the practice of meditation.
It is such a great tool, especially when you are looking to change your life for the better.
The key to meditation is finding a DEEP trance.
In this dreamlike state, the theta brain waves in your mind will activate and you will have direct access to your
subconscious mind, or the “God Brain.”
About 95% of our daily life is controlled by the programming in our subconscious mind.
Did you know that?
That means for the majority of our experience, we are each on a sort of autopilot.
Meditation bridges the gap between our conscious and subconscious minds.
When we access our subconscious, we are able to discover profound things about ourselves.
Before we can try to “change thyself”
We must first “know
thyself.”
Meditation is a proven way to do just that.
You’ll be shocked by what happens if you combine meditation with the techniques I am about to share with you